Wednesday 25th February at 2pm – click HERE to join! 💻
Enjoy truly accessible exercise with the support of our amazing coach, Ella. Ella draws on her lived experience of disability and being an athlete to make exercise accessible and fun for everyone. She’ll inspire you to enjoy simple, adaptable movements that help you feel healthier and happier.
Every movement can be enjoyed at home seated, in a wheelchair, or standing. No equipment needed. Expect to feel great and inspired in this amazing experience.Â