Free disability accessible live activity sessions!

For people who access care and support!

Live cook-alongs, arts workshops, dance and exercise classes and a weekly Disco!

It's all happening on What To Do!

Our Timetable!

Colour and Chat!

Every Monday: 2pm

Join us for a relaxing colouring in class!
Chat together, learn facts about different topics and create lovely pieces of art!

More details

Move to music!

Every Wednesday: 11am

Feel the rhythm and the beat!
Learn easy and accessible dance routines and moves with Dance Tutor Nicola! No experience needed.

More details

Chair-Based Exercise!

Every Thursday: 11am

Exercise is for everyone. Improve your health and get active whilst seated.
Reach your fitness goals with us, in this low intensity class.

More details

Football Fitness with Leeds Rhinos

Every Friday: 2pm

A fun and accessible exercise class with rugby league themed activities!
Join us for an easy and fun fitness session!

More details

Saturday Night Disco!

Every Saturday: 6:00pm

Get ready to dance the night away!
Join us for a party with this virtual disco, hosted by the legendary octogenarian DJ Ged. Remember to request your favourites and say hello to friends!

More details

Resources/Activity packs

You can access videos and toolkits from any sessions that you or the people you support miss.

Go to resources

Keep in touch with us

Join our mailing list to hear about the latest What to Do news from Community Integrated Care!

A little more info on What To Do!

  • Our sessions are free for anyone who accesses care and support, provided by Community Integrated Care with the backing of the NHS and Sport England.
  • Each virtual session has been specially designed for people who have a range of care and support needs, making them fun and adaptable for everybody. From supporting people who have learning disabilities to offering activities in dementia care homes, they have a brilliant impact.
  • Our Chef's Cook-along requires preparation in advance (e.g. purchasing ingredients to cook during the class). Simply click on the activity to see what you need for the session.
  • Unless you are asked otherwise, please keep your microphone muted.
  • These sessions are adaptable and low intensity, but individuals taking part in these sessions do so at their own risk. It is their responsibility, or the responsibility of the person who supports them, to consider any risk.
  • Whilst each session has been designed so that you can take part from the comfort of your home, please ensure the space around you is safe to participate the session.
  • We often share images from each session on social media. Please turn your camera off if you do not wish to be featured across our social channels.

If you have any questions about any of the sessions, please email us at

Celebrating our Charity's 34th birthday on What To Do!

From Strictly stars to Broadway performances, watch our highlights of this special day!