Important information to know before starting

Remember to download and print out the colouring in sheet. Or, bring a spare piece of paper to draw on!

• We often share images from each session on social media, please turn your camera off if you do not wish to be featured across our channels
• Remember to download the activity in advance and print it out. Or just bring paper to take part!
• These sessions are low intensity and accessible. However, individuals taking part in these sessions do so at their own risk. It is their responsibility, or the responsibility of the person who supports them, to consider any risk.

Important information to know before starting

We have a new cooking time of 12:30pm till 1:30pm!

• We often share images from each session on social media, please turn your camera off if you do not wish to be featured across our channels
• Make sure that you download your preparation sheet before the session to have all of your ingredients ready!
• Keep your microphone muted! We need everyone to be able to hear the session. Please keep your microphone off unless you are asked by the host to unmute and speak

Important information to know before starting

• Stay hydrated! Have a bottle of water or juice at the ready
• Wear comfortable clothing and footwear
• These sessions are low intensity and accessible. However, individuals taking part in these sessions do so at their own risk. It is their responsibility, or the responsibility of the person who supports them, to consider any risk.
• If you have a song request for the session, please email Nicola.Booth@leedsrhinosfoundation.org
• We often share images from each session on social media, please turn your camera off if you do not wish to be featured across our channels
• Keep your microphone muted! We need everyone to be able to hear the session. Please keep your microphone off unless you are asked by the host to unmute and speak

Important information to know before starting

• We often share images from each session on social media, please turn your camera off if you do not wish to be featured across our channels
• These sessions are low intensity and accessible. However, individuals taking part in these sessions do so at their own risk. It is their responsibility, or the responsibility of the person who supports them, to consider any risk.
• Clear some space! Make sure your surroundings won't get in the way of your exercise
• Keep your microphone muted! We need everyone to be able to hear the session. Please keep your microphone off unless you are asked by the host to unmute and speak

Important information to know before starting

• We often share images from each session on social media, please turn your camera off if you do not wish to be featured across our channels
• These sessions are low intensity and accessible. However, individuals taking part in these sessions do so at their own risk. It is their responsibility, or the responsibility of the person who supports them, to consider any risk.
• Wear comfortable clothing and shoes that you can stretch and move in
• Check your surroundings! Clear the space around you so that you can enjoy these fantastic PE & Games safely
• Keep your microphone muted! We need everyone to be able to hear the session. Please keep your microphone off unless you are asked by the host to unmute and speak

Important information to know before starting

• We often share images from each session on social media, please turn your camera off if you do not wish to be featured across our channels
• These sessions are low intensity and accessible. However, individuals taking part in these sessions do so at their own risk. It is their responsibility, or the responsibility of the person who supports them, to consider any risk.
• You're going to be dancing the night away, so make sure you've cleared your surroundings!
• Keep your microphone muted! We need everyone to be able to hear the session. Please keep your microphone off unless you are asked by the host to unmute and speak
• Use the chat button to make any song requests!