The Hits Dance Club: learn the Babydoll dance!  
 
It’s the dance craze that’s swept the nation: from the stars of Strictly Come Dancing to Hollywood icons, everyone’s joining in the dance to Welsh pop star Jamie Miller’s Number 1 hit song: Babydoll.  
 
Now it’s your turn to join the fun!  
 
Dance experts Synergy will take you through the Babydoll dance routine step-by-step, in a fun, friendly and accessible session. They’ll help adapt the routine to suit you, whether you’re standing or seated.  
 
The Hits is our accessible dance club, where we learn simple routines to the biggest pop songs of the moment. By the end of the session, you’ll know the moves and be ready to practise them at home, show them off with friends, or bring them to the dance floor.  
 
Learn the moves. Love the music. Join The Hits!  

Move Your Way is our social sports club, where we enjoy accessible exercise and connect with the sporting events everyone is talking about.

Every session is packed with accessible movements, games and activities that can be enjoyed standing or seated. You’ll meet brilliant special guests, feel great, and discover new ways to be more active at home and in your community. 

Boost your day with Move Your Way!

Join our big party night – The Mix!

DJ Nutty P brings the biggest hits for an incredible night together. 

Expect music from your favourite artists and great new tracks you’ll love. 

Dance together. Request your favourites hits. Be in The Mix!