Wednesday 20th August, 2pm– click HERE to join!
Looking for a fun, friendly way to stay active at home? Don’t miss this live adapted exercise session designed for all abilities and designed to get you moving, smiling, and feeling your best.
💪 Build strength and confidence with simple, accessible movements
💪 Feel energised, uplifted, and part of a welcoming community
No gym membership? No problem! Take part in this FREE accessible exercise session from the comfort of your own space.
Join us Wednesday 20th August, 2pm by clicking here!
