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Shocka returns to What To Do for Mental Health Awareness Week. Shocka is a mental health advocate and aims to help others through his powerful & impactful music. This experience is an opportunity for you and the people you support to reflect and engage in conversations about mental health. Join us to experience the empowering atmosphere created by Shocka’s music!

Get ready for a feel good dance workshop filled with music, movement, and fun. Learn a simple, step by step routine to a catchy pop song in a supportive and inclusive environment. It’s a great way to boost creativity, self expression and connection through dance.

Unleash your imagination and creativity in this fun, interactive session where you can create your very own superhero character. It’s perfect for anyone who enjoys storytelling, being creative, or trying something new in a relaxed environment. A great way to build confidence while having fun!

This gentle exercise session supports physical wellbeing through easy to follow movements that can be done seated or standing, making it fully accessible for everyone. Led by an instructor with lived experience, it’s designed to be inclusive, low-impact, and supportive. Enjoy a calm, confidence boosting exercise session to keep you active.