Move & Stretch with Ella Archer!

Join HERE on Wednesday 4th June, 2pm! 💻

This low intensity exercise session is delivered by Ella Archer, a specialist in empowering people who live with disabilities to enjoy fun and accessible activities.

The former GB para-athlete uses her lived experience of being a wheelchair user and living with disabilities to create sessions that are fully accessible to everyone, regardless of mobility level. All movements are simple and can be completed either seated or standing.

The session is fun filled, welcoming and perfect for people who:

  •  Face barriers to traditional exercise
  •  Want to get active and become healthier
  • Love fun and encouraging experiences

This is an incredible opportunity for the people you support to connect with a real expert and enjoy getting active at home.

Join us on Wednesday 4th June at 2pm by clicking here!Â